Yoga - has its focus on breathing and finding stillness in challenging postures. This helps to build inner strength.
Pilates - has emphasis on the muscles and movements that teach us strength through the supple flow of thesee movement from our shoulders to our pelvis.
Martial Arts - teaches us to respect the challenges that we face with dignity and strength not only of body, but also of mind.
BodyForging was created by Kevin Philion in 2002 in Aventura, Florida.
It is a Fusion of Power Yoga, Pilates, Tai Chi and Martial Arts taught in a 1 hour class in Gyms and Spas.
Click on their names to read more about their history and qualifications
Kevin has recently joined together with Elizabeth Hoffmann the help in the teaching of these unique classes.
Not only can you take BodyForging Classes, but if you are someone who is fit and has instructional experience, you can take their certification classes (see link below). This can be a new and exciting feature those people already teaching various classes such as other brands of Yoga or Aerobics. Take these classes to get certified and be the first to bring this wonderful new and exciting style of body sculpting to your area gym.
Click here for BodyForging "Teacher" Certification information and locations.
BodyForging Testimonials offer live interviews and opinions from actual participants after taking the class. Go here to view multiple YouTube BodyForging Videos.
Coming soon!!!...Body Forging Apparel
|Kevin Philion, Creator & Master Presenter||Ext:1|
|Elizabeth Hoffmann, Founder BodyForging, Inc.||Ext:2|
|Oliver Hoffmann, President BodyForging, Inc.||Ext:3|
|Ruth Gutierrez, Operations Manager||Ext:4